Intro to CBT
CBT (Cognitive Behavioural Therapy) has been shown to assist individuals experiencing a range of difficulties including depression, anxiety and stress. This four session group introduces the main elements of CBT to enable participants to develop a foundation for thinking differently.

A four-session group program for adults wanting to learn to think differently to overcome their struggles.

Facilitated by: Elizabeth Hall, Registered Psychologist

Cost: $70.00 per session, or $260 for complete program (if paid in advance)*

Dates: Next group dates coming soon.

Time: 2-4pm

Location: Alpha Counselling Services Five Dock practice
1/50 Great North Rd, Five Dock

Please contact us if you are interested in joining this group.

*See your GP to see if you are eligible for a Medicare rebate, under a Mental Health Care Plan

 
© Alpha Counselling Services. All rights reserved | Site Map | Privacy Policy | Terms & Conditions | Contact Us
Website Design & SEO by Image Traders Pty Ltd.